Workouts

30 min Pop Ride
Cody Rigsby
Thursday 8/27/20 @ 9:58 PM
Difficulty: 7.8 / 10
133kj
62rpm
41%
14mph
20 min 90s Ride
Cody Rigsby
Wednesday 8/26/20 @ 7:53 PM
Difficulty: 7.45 / 10
82kj
73rpm
35%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/25/20 @ 9:57 PM
Difficulty: 7.91 / 10
112kj
62rpm
38%
13mph
30 min Classic Rock Run
Matt Wilpers
Friday 8/21/20 @ 7:41 PM
Difficulty: 6.46 / 10
 
15 min Pop Ride
Cody Rigsby
Thursday 8/20/20 @ 10:32 PM
Difficulty: 6.99 / 10
59kj
67rpm
36%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/20/20 @ 9:58 PM
Difficulty: 7.84 / 10
138kj
59rpm
43%
14mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 8/18/20 @ 11:26 PM
Difficulty: 8.29 / 10
162kj
64rpm
44%
15mph
30 min Pop Ride
Cody Rigsby
Monday 8/17/20 @ 10:30 PM
Difficulty: 7.88 / 10
146kj
67rpm
41%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 8/15/20 @ 5:58 PM
Difficulty: 3.65 / 10
 
10 min Climb Ride
Alex Toussaint
Saturday 8/15/20 @ 5:44 PM
Difficulty: 8.18 / 10
69kj
62rpm
49%
17mph