Workouts

10 min Core Strength
Emma Lovewell
Thursday 6/9/22 @ 12:33 AM
Difficulty: 7 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 6/7/22 @ 11:0 AM
Difficulty: 7 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Tuesday 6/7/22 @ 10:47 AM
Difficulty: 6.33 / 10
 
5 min Core Strength
Emma Lovewell
Friday 6/3/22 @ 1:45 AM
Difficulty: 5.94 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 6/1/22 @ 9:30 PM
Difficulty: 5.8 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 6/1/22 @ 9:18 PM
Difficulty: 5.6 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 5/31/22 @ 10:25 PM
Difficulty: 5.67 / 10
 
10 min Low Impact Ride
Sam Yo
Tuesday 5/31/22 @ 9:37 PM
Difficulty: 5.15 / 10
41kj
70rpm
36%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 5/26/22 @ 10:13 AM
Difficulty: 5.42 / 10
43kj
78rpm
33%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/24/22 @ 11:18 AM
Difficulty: 7.5 / 10
89kj
66rpm
38%
14mph