Workouts

10 min Low Impact Ride
Cody Rigsby
Friday 11/4/22 @ 2:11 PM
Difficulty: 4.76 / 10
33kj
70rpm
32%
12mph
5 min Core Strength
Emma Lovewell
Thursday 9/15/22 @ 1:28 AM
Difficulty: 5.6 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 8/14/22 @ 10:23 PM
Difficulty: 0 / 10
 
20 min 2000s Ride
Kendall Toole
Sunday 8/14/22 @ 9:53 PM
Difficulty: 8.09 / 10
kj
rpm
%
0mph
5 min Core Strength
Emma Lovewell
Friday 7/15/22 @ 12:13 PM
Difficulty: 5.6 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 6/30/22 @ 1:23 AM
Difficulty: 7.3 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 6/29/22 @ 1:43 AM
Difficulty: 6.53 / 10
 
10 min Core Strength
Emma Lovewell
Friday 6/24/22 @ 1:20 AM
Difficulty: 7.08 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 6/23/22 @ 1:43 AM
Difficulty: 7 / 10
 
5 min Core Strength
Emma Lovewell
Monday 6/13/22 @ 1:45 AM
Difficulty: 5.94 / 10