Workouts
10 min Ankles & Feet Mobility
Ross Rayburn
Tuesday 1/24/23 @ 2:29 AM
Difficulty: 5.55 / 10
10 min Focus Flow: Floor Poses
Denis Morton
Saturday 1/21/23 @ 5:47 PM
Difficulty: 3.95 / 10
110kj
82rpm
36%
15mph
117kj
67rpm
43%
16mph
106kj
81rpm
36%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/31/22 @ 4:56 PM
Difficulty: 7.61 / 10
214kj
0rpm
0%
0mph
60kj
73rpm
34%
13mph