kims_krazy_ride
50’s MICHIGAN
Total Rides: 216

Following

kims_krazy_ride
50’s MICHIGAN
Total Rides: 216

Following

Workouts

10 min Glutes & Legs Strength
Matty Maggiacomo
Sunday 5/28/23 @ 4:7 PM
Difficulty: 6.85 / 10
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15 min Core Strength
Rebecca Kennedy
Sunday 5/28/23 @ 3:47 PM
Difficulty: 4.11 / 10
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5 min Intro to Program
Rebecca Kennedy
Sunday 5/28/23 @ 3:41 PM
Difficulty: 1.77 / 10
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15 min Evening Mobility
Matty Maggiacomo
Friday 5/19/23 @ 1:0 AM
Difficulty: 3.35 / 10
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10 min Shoulder Mobility
Rebecca Kennedy
Friday 5/19/23 @ 12:48 AM
Difficulty: 4.47 / 10
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10 min Ankles & Feet Mobility
Ross Rayburn
Friday 3/31/23 @ 8:10 PM
Difficulty: 5.55 / 10
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20 min Lower Body Mobility
Hannah Corbin
Friday 3/31/23 @ 7:39 PM
Difficulty: 4.88 / 10
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20 min 2000s Ride
Cody Rigsby
Monday 3/20/23 @ 10:41 AM
Difficulty: 6.85 / 10
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105kj
79rpm
37%
15mph
20 min Groove Ride
Cody Rigsby
Monday 2/27/23 @ 11:58 AM
Difficulty: 7.27 / 10
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123kj
74rpm
41%
16mph
20 min Hip Mobility
Rebecca Kennedy
Friday 1/27/23 @ 1:52 AM
Difficulty: 0 / 10
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