Workouts

30 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 3/15/21 @ 10:6 AM
Difficulty: 4.81 / 10
 
45 min EDM Run
Becs Gentry
Monday 3/15/21 @ 9:7 AM
Difficulty: 7.56 / 10
 
30 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Wednesday 3/10/21 @ 7:29 PM
Difficulty: 4.99 / 10
 
30 min Intervals Run
Olivia Amato
Wednesday 3/10/21 @ 4:43 PM
Difficulty: 7.82 / 10
 
20 min Restorative
Anna Greenberg
Tuesday 3/9/21 @ 7:37 PM
Difficulty: 2.59 / 10
 
30 min EDM Run
Becs Gentry
Tuesday 3/9/21 @ 9:35 AM
Difficulty: 7.57 / 10
 
30 min Focus Flow: Quads
Chelsea Jackson Roberts
Monday 3/8/21 @ 7:1 PM
Difficulty: 5.26 / 10
 
10 min Focus Flow: Quads
Denis Morton
Saturday 3/6/21 @ 3:58 PM
Difficulty: 4.67 / 10
 
30 min 2000s Run
Selena Samuela
Saturday 3/6/21 @ 3:25 PM
Difficulty: 7.05 / 10
 
20 min Focus Flow: Hamstrings
Kristin McGee
Wednesday 3/3/21 @ 7:36 PM
Difficulty: 4.61 / 10