Workouts

10 min Core for Runners
Becs Gentry
Tuesday 8/24/21 @ 9:33 AM
Difficulty: 6.04 / 10
 
20 min Strength for Runners
Becs Gentry
Tuesday 8/24/21 @ 9:10 AM
Difficulty: 6.18 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Tuesday 7/6/21 @ 3:28 PM
Difficulty: 8.3 / 10
 
20 min EDM Ride
Kendall Toole
Tuesday 5/25/21 @ 3:42 PM
Difficulty: 7.55 / 10
195kj
65rpm
55%
20mph
30 min Verzuz Run
Matty Maggiacomo
Saturday 5/22/21 @ 7:40 AM
Difficulty: 6.91 / 10
 
30 min 90s Walk
Matty Maggiacomo
Sunday 5/9/21 @ 5:45 PM
Difficulty: 4.62 / 10
 
30 min Power Hour with Deadmau5 Run
Olivia Amato
Sunday 5/2/21 @ 4:38 PM
Difficulty: 7.98 / 10
 
5 min Warm Up Run
Jess Sims
Sunday 5/2/21 @ 4:31 PM
Difficulty: 4.61 / 10
 
30 min 80s Ride
Kendall Toole
Tuesday 4/27/21 @ 3:46 PM
Difficulty: 7.78 / 10
280kj
72rpm
50%
19mph
30 min Dance Music Ride
Leanne Hainsby
Tuesday 4/20/21 @ 3:4 PM
Difficulty: 7.92 / 10
305kj
72rpm
52%
20mph