Workouts
20 min Upper Body Strength
Rebecca Kennedy
Tuesday 3/8/22 @ 10:38 AM
Difficulty: 6.72 / 10
20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 2/25/22 @ 10:43 AM
Difficulty: 7.14 / 10
228kj
73rpm
45%
18mph
223kj
76rpm
44%
18mph
206kj
78rpm
42%
17mph
20 min Bootcamp: Bodyweight
Selena Samuela
Tuesday 1/11/22 @ 3:57 PM
Difficulty: 5.18 / 10