Workouts

20 min EDM HIIT Cardio
Olivia Amato
Wednesday 4/19/23 @ 10:22 AM
Difficulty: 6.44 / 10
 
20 min Intervals Run
Becs Gentry
Tuesday 1/24/23 @ 2:34 PM
Difficulty: 7.23 / 10
 
20 min HIIT Run
Olivia Amato
Monday 1/23/23 @ 2:9 PM
Difficulty: 6.89 / 10
 
30 min Full Body Bootcamp
Joslyn Thompson Rule
Monday 1/9/23 @ 12:50 PM
Difficulty: 7.07 / 10
 
30 min Bootcamp: Core
Jess Sims
Monday 1/9/23 @ 7:55 AM
Difficulty: 6.24 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 3/29/22 @ 10:10 AM
Difficulty: 6.81 / 10
 
Monday 3/28/22 @ 11:18 AM
Difficulty: NaN / 10
125kj
73rpm
42%
16mph
30 min Oregon Run
Becs Gentry
Friday 3/11/22 @ 9:59 AM
Difficulty: 0 / 10
 
10 KM Oregon Painted Hills Run
Friday 3/11/22 @ 9:51 AM
Difficulty: 0 / 10
 
20 min HIIT Run
Jess King
Wednesday 3/9/22 @ 10:43 AM
Difficulty: 7.23 / 10