Workouts

30 min HIIT & Hills Ride
Leanne Hainsby
Thursday 10/15/20 @ 10:38 AM
Difficulty: 8.72 / 10
242kj
74rpm
46%
18mph
30 min Full Body Strength
Ben Alldis
Thursday 10/15/20 @ 9:54 AM
Difficulty: 6.84 / 10
 
10 min Cool Down Ride
Ben Alldis
Wednesday 10/14/20 @ 5:3 PM
Difficulty: 4.25 / 10
57kj
68rpm
42%
16mph
30 min 80s Ride
Ben Alldis
Wednesday 10/14/20 @ 4:27 PM
Difficulty: 8.01 / 10
245kj
78rpm
45%
18mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Wednesday 10/14/20 @ 4:15 PM
Difficulty: 5.63 / 10
58kj
87rpm
36%
16mph
20 min Barre
Hannah Corbin
Wednesday 10/14/20 @ 12:29 PM
Difficulty: 6.08 / 10
 
20 min Barre
Hannah Corbin
Wednesday 10/14/20 @ 12:4 PM
Difficulty: 6.08 / 10
 
30 min Power Walk
Chase Tucker
Wednesday 10/14/20 @ 7:36 AM
Difficulty: 5.19 / 10
 
45 min Power Walk
Selena Samuela
Tuesday 10/13/20 @ 5:14 PM
Difficulty: 5.18 / 10
 
15 min Motown Ride
Hannah Corbin
Tuesday 10/13/20 @ 7:58 AM
Difficulty: 6.48 / 10
117kj
70rpm
47%
18mph