Workouts
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 9/26/23 @ 6:14 PM
Difficulty: 7.74 / 10
96kj
70rpm
31%
12mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 9/25/23 @ 4:5 PM
Difficulty: 7.81 / 10
79kj
64rpm
30%
10mph
0kj
3rpm
99%
2mph
56kj
64rpm
37%
13mph
30 min Intervals & Arms Ride
Leanne Hainsby
Friday 5/19/23 @ 6:38 PM
Difficulty: 7.69 / 10
78kj
55rpm
33%
10mph
53kj
63rpm
31%
11mph