Workouts

20 min Pop Ride
Leanne Hainsby
Friday 1/8/21 @ 8:53 AM
Difficulty: 7.37 / 10
139kj
79rpm
41%
17mph
10 min Arms Toning
Ben Alldis
Thursday 1/7/21 @ 2:32 PM
Difficulty: 6.53 / 10
 
30 min HIIT Ride
Ben Alldis
Thursday 1/7/21 @ 1:59 PM
Difficulty: 8.34 / 10
225kj
77rpm
43%
18mph
20 min Glutes & Legs Strength
Ben Alldis
Wednesday 1/6/21 @ 2:42 PM
Difficulty: 7.4 / 10
 
30 min 80s Ride
Leanne Hainsby
Wednesday 1/6/21 @ 1:57 PM
Difficulty: 7.92 / 10
233kj
79rpm
43%
18mph
30 min Glutes & Legs Strength
Adrian Williams
Wednesday 1/6/21 @ 1:53 PM
Difficulty: 7.42 / 10
 
20 min Pop Ride
Kendall Toole
Tuesday 1/5/21 @ 5:32 PM
Difficulty: 7.45 / 10
156kj
81rpm
43%
18mph
20 min Upper Body Strength
Robin Arzón
Monday 1/4/21 @ 10:22 AM
Difficulty: 6.58 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Monday 1/4/21 @ 10:10 AM
Difficulty: 3.68 / 10
 
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/4/21 @ 9:38 AM
Difficulty: 7.84 / 10
219kj
76rpm
43%
17mph