Workouts

20 min Olympic National Park Scenic Run
Monday 4/6/20 @ 4:34 AM
Difficulty: 5.33 / 10
 
Monday 4/6/20 @ 4:32 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/4/20 @ 3:40 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/4/20 @ 2:37 PM
Difficulty: 7.22 / 10
295kj
86rpm
33%
15mph
30 min 90s Run
Andy Speer
Friday 4/3/20 @ 7:21 PM
Difficulty: 7.2 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 4/2/20 @ 8:5 PM
Difficulty: 3.49 / 10
 
45 min Power Zone Ride
Olivia Amato
Thursday 4/2/20 @ 7:17 PM
Difficulty: 8.1 / 10
241kj
85rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/31/20 @ 5:44 PM
Difficulty: 3.11 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/31/20 @ 4:57 PM
Difficulty: 8.18 / 10
232kj
83rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/29/20 @ 5:42 PM
Difficulty: 3.11 / 10