Workouts

10 min Restorative
Ross Rayburn
Saturday 7/25/20 @ 3:29 PM
Difficulty: 2.27 / 10
 
20 min HIIT Run
Robin Arzón
Saturday 7/25/20 @ 3:5 PM
Difficulty: 6.16 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Saturday 7/25/20 @ 2:29 PM
Difficulty: 6.11 / 10
133kj
83rpm
33%
14mph
10 min Sleep Meditation
Kristin McGee
Wednesday 7/15/20 @ 5:7 AM
Difficulty: 2.45 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 7/7/20 @ 3:51 AM
Difficulty: 8.96 / 10
251kj
80rpm
35%
15mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/4/20 @ 2:52 PM
Difficulty: 7.68 / 10
324kj
85rpm
35%
15mph
30 min 90s Fun Run
Becs Gentry
Friday 6/26/20 @ 12:55 PM
Difficulty: 7.47 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/24/20 @ 9:35 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/24/20 @ 8:47 PM
Difficulty: 7.96 / 10
247kj
82rpm
36%
15mph
30 min Pop Run
Adrian Williams
Tuesday 6/23/20 @ 12:23 PM
Difficulty: 7.4 / 10