Workouts
163kj
81rpm
43%
18mph
114kj
84rpm
41%
18mph
221kj
78rpm
42%
17mph
25kj
84rpm
34%
15mph
230kj
79rpm
43%
18mph
30 min USHER Walk + Run
Kirsten Ferguson
Saturday 7/29/23 @ 11:54 AM
Difficulty: 6.44 / 10
126kj
73rpm
47%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 7/28/23 @ 8:51 PM
Difficulty: 7.41 / 10
172kj
80rpm
44%
19mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 7/26/23 @ 10:5 PM
Difficulty: 7.78 / 10
195kj
64rpm
43%
14mph