Workouts
30 min Intervals & Arms Ride
Kendall Toole
Sunday 4/25/21 @ 6:51 PM
Difficulty: 7.91 / 10
180kj
61rpm
43%
14mph
222kj
81rpm
41%
17mph
162kj
73rpm
45%
18mph
141kj
80rpm
41%
17mph
153kj
78rpm
43%
18mph
216kj
77rpm
42%
17mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 3/31/21 @ 4:26 PM
Difficulty: 5.87 / 10
167kj
75rpm
46%
18mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 3/30/21 @ 2:12 PM
Difficulty: 8.02 / 10
147kj
49rpm
45%
12mph