Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 5/15/21 @ 1:25 PM
Difficulty: 7.97 / 10
174kj
67rpm
42%
15mph
154kj
81rpm
42%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 5/10/21 @ 5:34 PM
Difficulty: 7.25 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 4/27/21 @ 10:55 PM
Difficulty: 8.57 / 10
164kj
61rpm
40%
13mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 4/26/21 @ 1:48 PM
Difficulty: 8.32 / 10
241kj
59rpm
42%
13mph