Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/15/23 @ 7:46 PM
Difficulty: 7.55 / 10
170kj
60rpm
42%
14mph
79kj
67rpm
48%
18mph
139kj
79rpm
41%
17mph
134kj
75rpm
42%
17mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 3/8/23 @ 8:40 PM
Difficulty: 8.13 / 10
169kj
60rpm
42%
14mph
258kj
66rpm
41%
14mph
295kj
77rpm
41%
17mph
125kj
77rpm
40%
16mph