kimayyy
Boston
Total Rides: 262
kimayyy
Boston
Total Rides: 262

Workouts

Extra 10: HIIT Ride
Tunde Oyeneyin
Monday 7/24/23 @ 2:21 PM
Difficulty: 8.28 / 10
80kj
77rpm
44%
18mph
30 min Intervals & Arms Ride
Ally Love
Monday 7/24/23 @ 1:47 PM
Difficulty: 7.8 / 10
166kj
57rpm
43%
13mph
20 min Intervals Run
Susie Chan
Monday 7/24/23 @ 1:2 PM
Difficulty: 5.99 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/22/23 @ 3:1 PM
Difficulty: 8.1 / 10
230kj
60rpm
40%
13mph
20 min Intervals Run
Olivia Amato
Saturday 7/22/23 @ 2:19 PM
Difficulty: 7.09 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 7/21/23 @ 5:1 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 7/21/23 @ 4:55 PM
Difficulty: 3.49 / 10
15kj
73rpm
30%
12mph
30 min Intervals & Arms Ride
Ally Love
Friday 7/21/23 @ 4:23 PM
Difficulty: 7.56 / 10
153kj
55rpm
45%
12mph
20 min Beginner Run
Susie Chan
Friday 7/21/23 @ 3:50 PM
Difficulty: 5.78 / 10
 
Extra 10: Climb Ride
Ally Love
Wednesday 7/19/23 @ 9:44 PM
Difficulty: 7.67 / 10
84kj
65rpm
50%
18mph