Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/13/24 @ 9:10 PM
Difficulty: 7.71 / 10
 
5 min Body Appreciation Stretch
Christine D'Ercole
Wednesday 1/10/24 @ 1:52 AM
Difficulty: 2.94 / 10
 
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Wednesday 1/10/24 @ 1:40 AM
Difficulty: 4.18 / 10
23kj
82rpm
23%
10mph
20 min 80s Ride
Christine D'Ercole
Wednesday 1/10/24 @ 1:17 AM
Difficulty: 6.86 / 10
69kj
76rpm
31%
13mph
10 min Arms & Light Weights
Olivia Amato
Wednesday 1/10/24 @ 1:3 AM
Difficulty: 6.66 / 10
 
5 min Core Strength
Callie Gullickson
Thursday 1/4/24 @ 4:13 AM
Difficulty: 6.14 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 1/4/24 @ 4:8 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Thursday 1/4/24 @ 4:3 AM
Difficulty: 3.34 / 10
17kj
90rpm
26%
13mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 1/4/24 @ 3:32 AM
Difficulty: 7.3 / 10
139kj
91rpm
31%
14mph
10 min Arms & Light Weights
Camila Ramón
Thursday 1/4/24 @ 3:21 AM
Difficulty: 6.83 / 10