killer__miller
FAT✈️STS✈️PDX
Total Rides: 1073

Following

killer__miller
FAT✈️STS✈️PDX
Total Rides: 1073

Following

Workouts

5 min Core Strength
Tunde Oyeneyin
Thursday 5/25/23 @ 1:18 AM
Difficulty: 6.86 / 10
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5 min Post-Ride Stretch
Bradley Rose
Thursday 5/25/23 @ 1:12 AM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 5/25/23 @ 1:3 AM
Difficulty: 3.49 / 10
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11kj
92rpm
21%
11mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 5/25/23 @ 12:31 AM
Difficulty: 6.4 / 10
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140kj
85rpm
33%
14mph
5 min Warm Up Ride
Emma Lovewell
Thursday 5/25/23 @ 12:26 AM
Difficulty: 4.59 / 10
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18kj
80rpm
30%
13mph
10 min Arms & Light Weights
Olivia Amato
Thursday 5/25/23 @ 12:14 AM
Difficulty: 5.78 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Monday 5/22/23 @ 7:35 PM
Difficulty: 5.5 / 10
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5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 5/22/23 @ 7:30 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Kendall Toole
Monday 5/22/23 @ 7:20 PM
Difficulty: 4.14 / 10
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23kj
86rpm
32%
14mph
45 min New Wave Ride
Christine D'Ercole
Monday 5/22/23 @ 6:33 PM
Difficulty: 7.27 / 10
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204kj
78rpm
34%
14mph