Workouts

10 min Duran Duran Cool Down Ride
Christine D'Ercole
Wednesday 6/7/23 @ 2:55 AM
Difficulty: 4.18 / 10
35kj
87rpm
28%
13mph
20 min New Wave Ride
Christine D'Ercole
Wednesday 6/7/23 @ 2:34 AM
Difficulty: 7.33 / 10
101kj
69rpm
40%
15mph
10 min Arms & Light Weights
Hannah Corbin
Wednesday 6/7/23 @ 2:22 AM
Difficulty: 6.67 / 10
 
10 min Arms & Light Weights
Denis Morton
Wednesday 6/7/23 @ 2:15 AM
Difficulty: 6.16 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Sunday 6/4/23 @ 7:27 PM
Difficulty: 3.34 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 6/4/23 @ 7:22 PM
Difficulty: 3.06 / 10
8kj
91rpm
17%
9mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 6/4/23 @ 6:51 PM
Difficulty: 7.45 / 10
154kj
86rpm
34%
15mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 6/4/23 @ 6:40 PM
Difficulty: 5.9 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Friday 6/2/23 @ 1:9 AM
Difficulty: 3.73 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Friday 6/2/23 @ 1:4 AM
Difficulty: 3.16 / 10
17kj
87rpm
28%
13mph