killer__miller
FAT✈️STS✈️PDX
Total Rides: 1073

Following

killer__miller
FAT✈️STS✈️PDX
Total Rides: 1073

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Tuesday 7/18/23 @ 8:42 PM
Difficulty: 3.5 / 10
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5 min Cool Down Ride
Christine D'Ercole
Tuesday 7/18/23 @ 8:37 PM
Difficulty: 3.16 / 10
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15kj
83rpm
27%
12mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 7/18/23 @ 7:50 PM
Difficulty: 6.87 / 10
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219kj
78rpm
36%
15mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 7/18/23 @ 7:39 PM
Difficulty: 6.38 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Sunday 7/16/23 @ 5:58 PM
Difficulty: 3.84 / 10
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Extra 10: Low Impact Ride
Christine D'Ercole
Sunday 7/16/23 @ 5:47 PM
Difficulty: 5.03 / 10
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50kj
85rpm
34%
15mph
20 min New Wave Ride
Christine D'Ercole
Sunday 7/16/23 @ 5:26 PM
Difficulty: 7.33 / 10
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87kj
64rpm
47%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 7/10/23 @ 10:33 PM
Difficulty: 3.14 / 10
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5 min Cool Down Ride
Christine D'Ercole
Monday 7/10/23 @ 10:28 PM
Difficulty: 0 / 10
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13kj
96rpm
23%
11mph
30 min Climb Ride
Christine D'Ercole
Monday 7/10/23 @ 9:57 PM
Difficulty: 6.93 / 10
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136kj
75rpm
35%
14mph