Workouts
11kj
95rpm
20%
11mph
62kj
87rpm
29%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 9/16/23 @ 2:31 AM
Difficulty: 3.1 / 10
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Saturday 9/16/23 @ 2:18 AM
Difficulty: 4.18 / 10
27kj
85rpm
26%
12mph
kj
rpm
%
0mph
10kj
84rpm
20%
10mph
10 min Arms & Light Weights
Hannah Corbin
Saturday 9/16/23 @ 1:16 AM
Difficulty: 6.8 / 10