killer__miller
FAT✈️STS✈️PDX
Total Rides: 1073

Following

killer__miller
FAT✈️STS✈️PDX
Total Rides: 1073

Following

Workouts

5 min Warm Up Ride
Cody Rigsby
Saturday 11/4/23 @ 8:30 PM
Difficulty: 4.17 / 10
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10kj
80rpm
22%
10mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 11/3/23 @ 12:39 AM
Difficulty: 3.22 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 11/3/23 @ 12:33 AM
Difficulty: 3.52 / 10
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16kj
87rpm
27%
12mph
30 min New Wave Ride
Christine D'Ercole
Friday 11/3/23 @ 12:2 AM
Difficulty: 7.38 / 10
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132kj
82rpm
33%
14mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 11/2/23 @ 11:51 PM
Difficulty: 6.08 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Tuesday 10/31/23 @ 3:49 AM
Difficulty: 3.22 / 10
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10 min Barre: Core
Hannah Corbin
Tuesday 10/31/23 @ 3:37 AM
Difficulty: 5.71 / 10
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5 min Cool Down Ride
Christine D'Ercole
Tuesday 10/31/23 @ 3:30 AM
Difficulty: 3.19 / 10
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15kj
83rpm
27%
12mph
Extra 10: Climb Ride
Christine D'Ercole
Tuesday 10/31/23 @ 3:19 AM
Difficulty: 7.92 / 10
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50kj
64rpm
41%
15mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 10/31/23 @ 2:58 AM
Difficulty: 5.92 / 10
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78kj
70rpm
36%
13mph