Workouts
41kj
79rpm
33%
14mph
Extra 10: Low Impact Ride
Christine D'Ercole
Saturday 12/2/23 @ 8:48 PM
Difficulty: 5.03 / 10
39kj
83rpm
31%
13mph
18kj
90rpm
28%
13mph
9kj
88rpm
19%
9mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 11/30/23 @ 7:27 PM
Difficulty: 0 / 10
10kj
77rpm
24%
10mph
74kj
85rpm
30%
13mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 11/30/23 @ 6:50 PM
Difficulty: 6.16 / 10