Workouts
18kj
65rpm
36%
13mph
30 min Soft Rock Ride
Christine D'Ercole
Thursday 12/7/23 @ 7:48 PM
Difficulty: 7.24 / 10
127kj
77rpm
34%
14mph
10 min Arms & Light Weights
Emma Lovewell
Thursday 12/7/23 @ 7:37 PM
Difficulty: 6.83 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 12/4/23 @ 5:37 PM
Difficulty: 0 / 10
15kj
89rpm
25%
12mph
140kj
82rpm
34%
14mph
37kj
85rpm
29%
13mph
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Saturday 12/2/23 @ 9:10 PM
Difficulty: 4.18 / 10
31kj
81rpm
28%
12mph