killashilla
Abington, PA
Total Rides: 602

Following

killashilla
Abington, PA
Total Rides: 602

Following

Workouts

10 min Upper Body Stretch
Andy Speer
Monday 9/18/23 @ 3:56 PM
Difficulty: 4.28 / 10
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30 min Upper Body: Push
Jermaine Johnson
Monday 9/18/23 @ 3:21 PM
Difficulty: 7.51 / 10
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5 min Core Strength Warm Up
Rebecca Kennedy
Monday 9/18/23 @ 3:16 PM
Difficulty: 4.23 / 10
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10 min Lower Body Stretch
Logan Aldridge
Friday 9/15/23 @ 4:51 PM
Difficulty: 3.96 / 10
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30 min Legs & Core
Jermaine Johnson
Friday 9/15/23 @ 4:19 PM
Difficulty: 7.35 / 10
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5 min Full Body Warm Up
Selena Samuela
Friday 9/15/23 @ 4:14 PM
Difficulty: 4.25 / 10
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20 min Focus Flow: Healthy Back
Aditi Shah
Thursday 9/14/23 @ 2:5 PM
Difficulty: 4.39 / 10
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Extra 10: The Kid LAROI Ride
Olivia Amato
Thursday 9/14/23 @ 1:54 PM
Difficulty: 6.33 / 10
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74kj
75rpm
46%
18mph
20 min Pop Punk Ride
Camila Ramón
Thursday 9/14/23 @ 1:33 PM
Difficulty: 7.28 / 10
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112kj
70rpm
43%
15mph
10 min Barbie Full Body Stretch
Adrian Williams
Wednesday 9/13/23 @ 4:56 PM
Difficulty: 3.54 / 10
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