killashilla
Abington, PA
Total Rides: 602

Following

killashilla
Abington, PA
Total Rides: 602

Following

Workouts

Sunday 10/8/23 @ 2:34 PM
Difficulty: NaN / 10
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5 min Body Appreciation Stretch
Christine D'Ercole
Thursday 10/5/23 @ 2:40 PM
Difficulty: 2.94 / 10
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30 min Upper Body: Pull
Ben Alldis
Thursday 10/5/23 @ 2:10 PM
Difficulty: 7.2 / 10
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Wednesday 10/4/23 @ 8:17 PM
Difficulty: NaN / 10
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5 min Lower Body Stretch
Logan Aldridge
Wednesday 10/4/23 @ 4:40 PM
Difficulty: 3.78 / 10
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30 min Legs & Core
Ben Alldis
Wednesday 10/4/23 @ 4:9 PM
Difficulty: 7.46 / 10
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20 min Yoga Flow
Ross Rayburn
Tuesday 10/3/23 @ 6:16 PM
Difficulty: 5.63 / 10
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5 min Upper Body Stretch
Ben Alldis
Monday 10/2/23 @ 4:57 PM
Difficulty: 3.46 / 10
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30 min Upper Body: Push
Ben Alldis
Monday 10/2/23 @ 4:24 PM
Difficulty: 7.46 / 10
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10 min Lower Body Stretch
Andy Speer
Friday 9/29/23 @ 4:19 PM
Difficulty: 3.84 / 10
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