Workouts

5 min Body Scan Meditation
Mariana Fernández
Tuesday 11/21/23 @ 10:58 PM
Difficulty: 3 / 10
 
20 min Full Body Strength
Callie Gullickson
Wednesday 11/15/23 @ 5:18 PM
Difficulty: 6.16 / 10
 
30 min Full Body Strength
Callie Gullickson
Monday 11/13/23 @ 5:0 PM
Difficulty: 5.98 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 11/9/23 @ 3:49 PM
Difficulty: 6.58 / 10
 
15 min Stacking Stuffer: Bodyweight
Matty Maggiacomo
Wednesday 11/8/23 @ 5:23 PM
Difficulty: 4.87 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 11/8/23 @ 5:14 PM
Difficulty: 6.34 / 10
 
30 min Prenatal Yoga Flow
Anna Greenberg
Monday 11/6/23 @ 5:16 PM
Difficulty: 4.39 / 10
 
30 min Full Body Strength
Matty Maggiacomo
Friday 11/3/23 @ 4:6 PM
Difficulty: 5.28 / 10
 
20 min Prenatal Yoga Flow
Anna Greenberg
Thursday 11/2/23 @ 2:48 PM
Difficulty: 4.2 / 10
 
30 min Full Body Strength
Callie Gullickson
Wednesday 11/1/23 @ 3:35 PM
Difficulty: 6.3 / 10