killashilla
Abington, PA
Total Rides: 602

Following

killashilla
Abington, PA
Total Rides: 602

Following

Workouts

30 min Upper Body: Pull
Jermaine Johnson
Wednesday 8/9/23 @ 4:14 PM
Difficulty: 7.03 / 10
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5 min Core Strength Warm Up
Rad Lopez
Wednesday 8/9/23 @ 4:9 PM
Difficulty: 5 / 10
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20 min Yin Yoga
Kirra Michel
Wednesday 8/9/23 @ 12:19 AM
Difficulty: 4.41 / 10
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5 min Cool Down Ride
Olivia Amato
Tuesday 8/8/23 @ 2:45 PM
Difficulty: 3.58 / 10
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19kj
72rpm
34%
13mph
30 min 2010s Ride
Sam Yo
Tuesday 8/8/23 @ 2:14 PM
Difficulty: 7.76 / 10
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149kj
68rpm
40%
15mph
5 min Warm Up Ride
Mayla Wedekind
Tuesday 8/8/23 @ 2:7 PM
Difficulty: 4.16 / 10
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16kj
62rpm
33%
10mph
10 min Upper Body Stretch
Matty Maggiacomo
Monday 8/7/23 @ 6:45 PM
Difficulty: 0 / 10
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30 min Upper Body: Push
Jermaine Johnson
Monday 8/7/23 @ 6:14 PM
Difficulty: 7.51 / 10
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5 min Chest & Back Warm Up
Callie Gullickson
Monday 8/7/23 @ 6:9 PM
Difficulty: 4 / 10
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30 min Barre
Hannah Corbin
Sunday 8/6/23 @ 7:13 PM
Difficulty: 6.1 / 10
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