killashilla
Abington, PA
Total Rides: 602

Following

killashilla
Abington, PA
Total Rides: 602

Following

Workouts

Monday 8/14/23 @ 1:1 PM
Difficulty: NaN / 10
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20 min Pop Barre
Hannah Corbin
Sunday 8/13/23 @ 5:57 PM
Difficulty: 5.95 / 10
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Friday 8/11/23 @ 8:7 PM
Difficulty: NaN / 10
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10 min Lower Body Stretch
Logan Aldridge
Friday 8/11/23 @ 4:46 PM
Difficulty: 3.96 / 10
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30 min Legs & Core
Jermaine Johnson
Friday 8/11/23 @ 4:15 PM
Difficulty: 7.35 / 10
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5 min Full Body Strength Warm Up
Robin Arzón
Friday 8/11/23 @ 4:9 PM
Difficulty: 4.46 / 10
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20 min Yoga Conditioning: Full Body
Kristin McGee
Thursday 8/10/23 @ 4:43 PM
Difficulty: 6.52 / 10
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20 min Pop Ride
Hannah Frankson
Thursday 8/10/23 @ 4:22 PM
Difficulty: 7.1 / 10
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126kj
77rpm
43%
16mph
5 min Warm Up Ride
Christine D'Ercole
Thursday 8/10/23 @ 4:17 PM
Difficulty: 4.01 / 10
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16kj
66rpm
31%
11mph
10 min Upper Body Stretch
Andy Speer
Wednesday 8/9/23 @ 4:44 PM
Difficulty: 4.28 / 10
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