killashilla
Abington, PA
Total Rides: 602

Following

killashilla
Abington, PA
Total Rides: 602

Following

Workouts

30 min Upper Body: Push
Jermaine Johnson
Monday 9/4/23 @ 5:16 PM
Difficulty: 7.51 / 10
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5 min Full Body Strength Warm Up
Robin Arzón
Monday 9/4/23 @ 5:10 PM
Difficulty: 4.19 / 10
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5 min Post-Ride Stretch
Camila Ramón
Thursday 8/31/23 @ 4:52 PM
Difficulty: 3.49 / 10
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30 min Legs & Core
Jermaine Johnson
Thursday 8/31/23 @ 4:20 PM
Difficulty: 7.35 / 10
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10 min Upper Body Stretch
Rebecca Kennedy
Wednesday 8/30/23 @ 4:34 PM
Difficulty: 4.13 / 10
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30 min Upper Body: Pull
Jermaine Johnson
Wednesday 8/30/23 @ 4:1 PM
Difficulty: 7.03 / 10
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5 min Full Body Warm Up
Selena Samuela
Wednesday 8/30/23 @ 3:56 PM
Difficulty: 4.25 / 10
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20 min Yoga Flow
Anna Greenberg
Tuesday 8/29/23 @ 4:40 PM
Difficulty: 5.56 / 10
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20 min Classic Rock Ride
Hannah Corbin
Tuesday 8/29/23 @ 4:20 PM
Difficulty: 7 / 10
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132kj
71rpm
46%
17mph
10 min Full Body Stretch
Hannah Corbin
Monday 8/28/23 @ 4:30 PM
Difficulty: 4.1 / 10
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