killashilla
Abington, PA
Total Rides: 602

Following

killashilla
Abington, PA
Total Rides: 602

Following

Workouts

30 min Upper Body: Pull
Jermaine Johnson
Wednesday 9/13/23 @ 4:24 PM
Difficulty: 7.03 / 10
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10 min FKJ Yoga Flow
Ross Rayburn
Tuesday 9/12/23 @ 2:4 PM
Difficulty: 4.01 / 10
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30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/12/23 @ 1:32 PM
Difficulty: 7.38 / 10
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159kj
66rpm
44%
15mph
10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Monday 9/11/23 @ 2:48 PM
Difficulty: 3.5 / 10
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30 min Upper Body: Push
Jermaine Johnson
Monday 9/11/23 @ 2:16 PM
Difficulty: 7.51 / 10
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5 min Core Strength Warm Up
Olivia Amato
Monday 9/11/23 @ 2:10 PM
Difficulty: 4.47 / 10
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Sunday 9/10/23 @ 7:56 PM
Difficulty: NaN / 10
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Saturday 9/9/23 @ 1:44 PM
Difficulty: NaN / 10
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10 min Lower Body Stretch
Adrian Williams
Friday 9/8/23 @ 6:3 PM
Difficulty: 3.99 / 10
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30 min Legs & Core
Jermaine Johnson
Friday 9/8/23 @ 5:31 PM
Difficulty: 7.35 / 10
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