Workouts
10 min Timbaland Arms & Light Weights
Ben Alldis
Friday 3/8/24 @ 5:2 PM
Difficulty: 5.85 / 10
262kj
78rpm
46%
19mph
10 min Legends of Hip Hop Core Strength
Emma Lovewell
Friday 3/8/24 @ 4:6 PM
Difficulty: 6.9 / 10
117kj
86rpm
41%
18mph
30 min Upper Body Strength
Rebecca Kennedy
Thursday 3/7/24 @ 9:21 PM
Difficulty: 7.63 / 10