Workouts

20 min Pop Walk
Matty Maggiacomo
Thursday 4/4/24 @ 10:41 PM
Difficulty: 6.31 / 10
 
30 min Glutes & Legs Strength
Tunde Oyeneyin
Wednesday 4/3/24 @ 3:20 PM
Difficulty: 7.95 / 10
 
Wednesday 4/3/24 @ 1:2 AM
Difficulty: NaN / 10
 
15 min Dance Music Walk
Jon Hosking
Tuesday 4/2/24 @ 11:33 PM
Difficulty: 0 / 10
 
30 min Upper Body Strength
Adrian Williams
Monday 4/1/24 @ 3:38 PM
Difficulty: 7.41 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 3/31/24 @ 12:31 PM
Difficulty: 7.49 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 3/29/24 @ 2:7 PM
Difficulty: 3.35 / 10
 
30 min Troye Sivan Ride
Cody Rigsby
Friday 3/29/24 @ 1:35 PM
Difficulty: 7.41 / 10
245kj
80rpm
44%
18mph
10 min Core Strength
Tunde Oyeneyin
Friday 3/29/24 @ 1:20 PM
Difficulty: 0 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Wednesday 3/27/24 @ 5:7 PM
Difficulty: 7.42 / 10