Workouts
30 min Upper Body Strength
Adrian Williams
Saturday 4/13/24 @ 3:52 PM
Difficulty: 7.55 / 10
232kj
79rpm
43%
18mph
30 min Glutes & Legs Strength
Tunde Oyeneyin
Wednesday 4/10/24 @ 2:52 PM
Difficulty: 7.95 / 10
122kj
85rpm
41%
18mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 4/7/24 @ 3:33 PM
Difficulty: 7.49 / 10
30 min Upper Body Strength
Rebecca Kennedy
Saturday 4/6/24 @ 3:17 PM
Difficulty: 7.42 / 10
256kj
79rpm
45%
19mph