Workouts

Extra 10: Low Impact Ride
Emma Lovewell
Thursday 10/26/23 @ 5:47 PM
Difficulty: 5.35 / 10
74kj
84rpm
40%
18mph
30 min Legs & Shoulders
Rebecca Kennedy
Thursday 10/26/23 @ 5:4 PM
Difficulty: 7.55 / 10
 
20 min Pop Ride
Tunde Oyeneyin
Wednesday 10/25/23 @ 8:12 PM
Difficulty: 6.72 / 10
146kj
79rpm
42%
18mph
30 min Back & Biceps
Rebecca Kennedy
Wednesday 10/25/23 @ 3:33 PM
Difficulty: 7.29 / 10
 
20 min Walk + Run
Camila Ramón
Monday 10/23/23 @ 10:57 PM
Difficulty: 6.37 / 10
 
15 min Low Impact Ride
Emma Lovewell
Monday 10/23/23 @ 8:45 PM
Difficulty: 5.72 / 10
105kj
81rpm
41%
17mph
30 min Legs & Biceps
Rebecca Kennedy
Monday 10/23/23 @ 6:28 PM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Sunday 10/22/23 @ 6:57 PM
Difficulty: 6.97 / 10
 
20 min New Tracks Ride
Emma Lovewell
Saturday 10/21/23 @ 3:44 PM
Difficulty: 7.27 / 10
160kj
76rpm
45%
18mph
30 min Chest & Triceps
Rebecca Kennedy
Saturday 10/21/23 @ 2:47 PM
Difficulty: 7.67 / 10