Workouts

30 min Back & Biceps
Rebecca Kennedy
Wednesday 11/15/23 @ 3:45 PM
Difficulty: 7.29 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Monday 11/13/23 @ 9:7 PM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Sunday 11/12/23 @ 9:43 PM
Difficulty: 6.97 / 10
 
15 min Intervals Ride
Camila Ramón
Saturday 11/11/23 @ 2:44 PM
Difficulty: 7.64 / 10
118kj
77rpm
44%
18mph
30 min Chest & Triceps
Rebecca Kennedy
Saturday 11/11/23 @ 2:1 PM
Difficulty: 7.67 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Friday 11/10/23 @ 1:7 PM
Difficulty: 7.55 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Wednesday 11/8/23 @ 6:51 PM
Difficulty: 7.29 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Monday 11/6/23 @ 4:10 PM
Difficulty: 7.67 / 10
 
20 min 2010s Pop Ride
Tunde Oyeneyin
Sunday 11/5/23 @ 7:48 PM
Difficulty: 7.1 / 10
152kj
78rpm
43%
18mph
30 min Legs & Core
Rebecca Kennedy
Sunday 11/5/23 @ 7:8 PM
Difficulty: 6.97 / 10