Workouts

20 min 2000s Walk
Jon Hosking
Thursday 1/4/24 @ 12:17 AM
Difficulty: 5.28 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 1/3/24 @ 4:23 PM
Difficulty: 7.67 / 10
 
20 min 2010s Walk
Jon Hosking
Tuesday 1/2/24 @ 11:34 PM
Difficulty: 5.68 / 10
 
Extra 10: Hike
Rebecca Kennedy
Tuesday 1/2/24 @ 12:22 AM
Difficulty: 6.19 / 10
 
20 min New Year's Day Recovery Walk
Rebecca Kennedy
Monday 1/1/24 @ 6:58 PM
Difficulty: 0 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Monday 1/1/24 @ 6:22 PM
Difficulty: 7.16 / 10
 
20 min 2010s Walk
Jon Hosking
Sunday 12/31/23 @ 4:46 PM
Difficulty: 5.85 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Sunday 12/31/23 @ 3:49 PM
Difficulty: 7.55 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Saturday 12/30/23 @ 3:33 PM
Difficulty: 6.19 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Saturday 12/30/23 @ 3:26 PM
Difficulty: 3.35 / 10