Workouts

20 min Hike
Rebecca Kennedy
Sunday 1/7/24 @ 9:28 PM
Difficulty: 6.9 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Sunday 1/7/24 @ 8:36 PM
Difficulty: 7.55 / 10
 
15 min Maren Morris Walk
Selena Samuela
Saturday 1/6/24 @ 7:57 PM
Difficulty: 5.39 / 10
 
15 min 2010s Ride
Emma Lovewell
Saturday 1/6/24 @ 7:33 PM
Difficulty: 6.66 / 10
117kj
80rpm
43%
18mph
30 min Upper Body Strength
Adrian Williams
Saturday 1/6/24 @ 6:45 PM
Difficulty: 7.41 / 10
 
20 min Pop Walk
Jess King
Saturday 1/6/24 @ 12:24 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Jon Hosking
Friday 1/5/24 @ 4:31 PM
Difficulty: 5.74 / 10
 
30 min 2000s Pop Ride
Emma Lovewell
Friday 1/5/24 @ 3:49 PM
Difficulty: 7.78 / 10
243kj
79rpm
44%
18mph
10 min Core Strength
Emma Lovewell
Friday 1/5/24 @ 3:21 PM
Difficulty: 7 / 10
 
30 min Hike
Rebecca Kennedy
Thursday 1/4/24 @ 9:32 PM
Difficulty: 7.14 / 10