Workouts
149kj
75rpm
44%
18mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Friday 1/12/24 @ 3:59 PM
Difficulty: 7.16 / 10
30 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 1/10/24 @ 6:16 PM
Difficulty: 7.29 / 10
30 min Chest & Back Strength
Jermaine Johnson
Monday 1/8/24 @ 8:28 PM
Difficulty: 6.98 / 10