Workouts
5 min Full Body Strength Warm Up
Rebecca Kennedy
Sunday 6/5/22 @ 3:35 PM
Difficulty: 4.07 / 10
133kj
76rpm
42%
16mph
15kj
78rpm
29%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 5/29/22 @ 1:21 PM
Difficulty: 7.52 / 10
156kj
65rpm
41%
14mph
24kj
85rpm
32%
14mph
185kj
75rpm
41%
16mph