kila_jules
Sudbury, MA
Total Rides: 560

Following

kila_jules
Sudbury, MA
Total Rides: 560

Following

Workouts

5 min Post-Ride Stretch
Hannah Corbin
Monday 12/13/21 @ 3:44 PM
Difficulty: 3.88 / 10
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5 min Cool Down Ride
Hannah Corbin
Monday 12/13/21 @ 3:38 PM
Difficulty: 3.81 / 10
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18kj
63rpm
37%
13mph
45 min HIIT & Hills Ride
Emma Lovewell
Monday 12/13/21 @ 2:51 PM
Difficulty: 8.42 / 10
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335kj
74rpm
43%
17mph
5 min Warm Up Ride
Hannah Corbin
Monday 12/13/21 @ 2:46 PM
Difficulty: 3.64 / 10
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18kj
76rpm
32%
13mph
5 min Post-Ride Stretch
Callie Gullickson
Tuesday 12/7/21 @ 2:43 PM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Hannah Corbin
Tuesday 12/7/21 @ 2:37 PM
Difficulty: 3.63 / 10
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20kj
70rpm
36%
14mph
30 min 90s Pop Ride
Christine D'Ercole
Tuesday 12/7/21 @ 2:6 PM
Difficulty: 7.27 / 10
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186kj
93rpm
33%
16mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 12/7/21 @ 2:0 PM
Difficulty: 3.79 / 10
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21kj
80rpm
33%
14mph
45 min Heat It Up Strength
Rebecca Kennedy
Monday 12/6/21 @ 2:52 PM
Difficulty: 7.11 / 10
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5 min Full Body Strength Warm Up
Rebecca Kennedy
Monday 12/6/21 @ 2:47 PM
Difficulty: 4.07 / 10
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