Workouts
5 min Full Body Strength Warm Up
Rebecca Kennedy
Wednesday 12/22/21 @ 1:37 PM
Difficulty: 4.07 / 10
30 min Full Body Strength
Callie Gullickson
Monday 12/20/21 @ 1:45 PM
Difficulty: 7.14 / 10
5 min Full Body Strength Warm Up
Rebecca Kennedy
Monday 12/20/21 @ 1:39 PM
Difficulty: 4.07 / 10
14kj
67rpm
32%
12mph
218kj
75rpm
43%
17mph
30 min Full Body Strength
Callie Gullickson
Tuesday 12/14/21 @ 1:55 PM
Difficulty: 7.09 / 10
5 min Full Body Strength Warm Up
Rad Lopez
Tuesday 12/14/21 @ 1:47 PM
Difficulty: 4.2 / 10