kila_jules
Sudbury, MA
Total Rides: 560

Following

kila_jules
Sudbury, MA
Total Rides: 560

Following

Workouts

5 min Post-Ride Stretch
Robin Arzón
Sunday 1/9/22 @ 5:21 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Robin Arzón
Sunday 1/9/22 @ 5:16 PM
Difficulty: 3.66 / 10
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29kj
76rpm
39%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 1/9/22 @ 4:43 PM
Difficulty: 7.33 / 10
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188kj
85rpm
38%
16mph
5 min Warm Up Ride
Robin Arzón
Sunday 1/9/22 @ 4:37 PM
Difficulty: 4.13 / 10
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21kj
92rpm
29%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/5/22 @ 3:9 PM
Difficulty: 3.16 / 10
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30 min Hawaii Ride
Matt Wilpers
Wednesday 1/5/22 @ 2:36 PM
Difficulty: 0 / 10
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166kj
83rpm
37%
16mph
5 min Lower Body Stretch
Ben Alldis
Tuesday 1/4/22 @ 2:59 PM
Difficulty: 3.52 / 10
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20 min Glutes & Legs Strength
Jess Sims
Tuesday 1/4/22 @ 2:35 PM
Difficulty: 7.07 / 10
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15 min Stacking Stuffer: Flash 15
Jess Sims
Tuesday 1/4/22 @ 2:17 PM
Difficulty: 7.23 / 10
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5 min Full Body Warm Up
Ben Alldis
Tuesday 1/4/22 @ 2:12 PM
Difficulty: 4.17 / 10
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