kila_jules
Sudbury, MA
Total Rides: 560
Following
kila_jules
Sudbury, MA
Total Rides: 560
Following
Workouts
24kj
87rpm
33%
15mph
30 min Hip Hop Full Body Strength
Robin Arzón
Friday 1/14/22 @ 2:0 PM
Difficulty: 6.89 / 10
5 min Full Body Strength Warm Up
Robin Arzón
Friday 1/14/22 @ 1:53 PM
Difficulty: 4.59 / 10
17kj
79rpm
30%
13mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 1/12/22 @ 2:15 PM
Difficulty: 8.72 / 10
179kj
69rpm
38%
14mph
18kj
83rpm
31%
13mph
20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 1/11/22 @ 2:29 PM
Difficulty: 6.99 / 10
5 min Full Body Strength Warm Up
Rebecca Kennedy
Tuesday 1/11/22 @ 2:22 PM
Difficulty: 4.07 / 10