kila_jules
Sudbury, MA
Total Rides: 560

Following

kila_jules
Sudbury, MA
Total Rides: 560

Following

Workouts

5 min Full Body Stretch
Becs Gentry
Tuesday 1/18/22 @ 3:10 PM
Difficulty: 3.16 / 10
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30 min Full Body Strength
Jess Sims
Tuesday 1/18/22 @ 2:36 PM
Difficulty: 7.34 / 10
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5 min Core Strength
Rebecca Kennedy
Tuesday 1/18/22 @ 2:30 PM
Difficulty: 5.34 / 10
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5 min Full Body Strength Warm Up
Rebecca Kennedy
Tuesday 1/18/22 @ 2:25 PM
Difficulty: 4.07 / 10
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30 min Full Body Strength
Jess Sims
Monday 1/17/22 @ 2:28 PM
Difficulty: 7.71 / 10
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5 min Core Strength
Robin Arzón
Monday 1/17/22 @ 2:22 PM
Difficulty: 6.46 / 10
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5 min Full Body Strength Warm Up
Robin Arzón
Monday 1/17/22 @ 2:16 PM
Difficulty: 4.59 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Saturday 1/15/22 @ 7:24 PM
Difficulty: 3.52 / 10
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5 min Cool Down Ride
Cody Rigsby
Saturday 1/15/22 @ 7:18 PM
Difficulty: 3.57 / 10
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12kj
79rpm
25%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 1/15/22 @ 6:46 PM
Difficulty: 0 / 10
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192kj
64rpm
44%
15mph