kila_jules
Sudbury, MA
Total Rides: 560

Following

kila_jules
Sudbury, MA
Total Rides: 560

Following

Workouts

30 min Pop Ride
Hannah Corbin
Sunday 1/30/22 @ 3:16 PM
Difficulty: 7.45 / 10
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193kj
76rpm
41%
16mph
5 min Warm Up Ride
Hannah Corbin
Sunday 1/30/22 @ 3:10 PM
Difficulty: 3.79 / 10
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20kj
83rpm
31%
14mph
5 min Cool Down Ride
Hannah Corbin
Saturday 1/29/22 @ 3:52 PM
Difficulty: 3.64 / 10
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19kj
73rpm
34%
13mph
20 min Groove Ride
Cody Rigsby
Saturday 1/29/22 @ 3:31 PM
Difficulty: 7.05 / 10
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131kj
76rpm
41%
16mph
5 min Warm Up Ride
Hannah Corbin
Saturday 1/29/22 @ 3:25 PM
Difficulty: 0 / 10
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21kj
92rpm
29%
14mph
5 min Full Body Stretch
Matt Wilpers
Friday 1/28/22 @ 4:24 PM
Difficulty: 3.42 / 10
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30 min Full Body Strength
Callie Gullickson
Friday 1/28/22 @ 3:48 PM
Difficulty: 6.43 / 10
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5 min Core Strength
Rebecca Kennedy
Friday 1/28/22 @ 3:40 PM
Difficulty: 5.34 / 10
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10 min Full Body Strength Warm Up
Jess Sims
Friday 1/28/22 @ 3:29 PM
Difficulty: 4.79 / 10
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10 min Full Body Stretch
Jess Sims
Wednesday 1/26/22 @ 3:33 PM
Difficulty: 4 / 10
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