Workouts

10 min Core Strength
Callie Gullickson
Wednesday 2/9/22 @ 1:58 PM
Difficulty: 6.35 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Wednesday 2/9/22 @ 1:52 PM
Difficulty: 4.59 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Tuesday 2/8/22 @ 2:9 PM
Difficulty: 3.5 / 10
 
30 min Full Body Strength
Callie Gullickson
Tuesday 2/8/22 @ 1:36 PM
Difficulty: 6.58 / 10
 
5 min Core Strength
Callie Gullickson
Tuesday 2/8/22 @ 1:30 PM
Difficulty: 6.21 / 10
 
5 min Full Body Strength Warm Up
Rebecca Kennedy
Tuesday 2/8/22 @ 1:25 PM
Difficulty: 4.07 / 10
 
10 min Full Body Stretch
Jess Sims
Monday 2/7/22 @ 2:55 PM
Difficulty: 4 / 10
 
45 min Full Body Strength
Jess Sims
Monday 2/7/22 @ 2:7 PM
Difficulty: 7.84 / 10
 
10 min Full Body Strength Warm Up
Jess Sims
Monday 2/7/22 @ 1:57 PM
Difficulty: 4.6 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Sunday 2/6/22 @ 2:51 PM
Difficulty: 3.52 / 10